THE BONDAGE OF HUG

Abstract

Hugs are one of the ways humans’ express loves, but if the hug is too tight, it might turn into suffocation rather than warmth.

“Black Dress” is a two-dimensional painting using special techniques to convey the feelings many people keep hidden deep within their hearts. Love and goodwill from family members, though undeniably valuable, can sometimes become overwhelming and lead to psychological pressure.

This research focuses on studying the psychological impact of familial love and care, specifically the unintended consequences of well-meaning support and guidance. By examining how these positive intentions might inadvertently contribute to depression and long-term mental health issues, the study uses the Family Stress Theory framework to analyze the links between expressions of love, communication patterns, and high expectations.

Although such behaviors aim to ensure the success and happiness of family members, they can also create feelings of pressure, inadequacy, and dissatisfaction. These negative feelings often serve as risk factors for the development of depressive symptoms.

This study utilized both in-depth interviews and quantitative data collection from participants with firsthand experiences of familial pressure. Descriptive and statistical analyses were conducted to examine the relationship between stress from familial expectations and levels of depression among affected individuals.

The findings revealed that excessive positive expectations and a lack of space for self-expression tend to accumulate long-term stress. This stress becomes a major factor contributing to the onset of depression in adolescents and young adults.

The recommendations from this research emphasize the importance of developing communication skills that acknowledge differences and creating an atmosphere of mutual respect for individuality. This approach fosters mental well-being, reduces the risk of depression, and strengthens sustainable family relationships.