การพัฒนากิจกรรมนาฏศิลป์ไทยโดยใช้หลักการฟ้อนทางภาคเหนือ เพื่อแก้ปัญหาผู้ที่มีแนวโน้มเป็นโรคออฟฟิศซินโดรม (Development of Thai Dance Activities Using Northern Dance Principles to Solve Problems of those Prone to Office Syndrome)

Abstract

This study aims to develop Thai dancing arts activities that utilize the principles of northern dancing to address the issue of office syndrome. The study will be conducted as a research and development project with the following objectives: 1) to investigate the use of Thai classical dance postures based on northern dancing principles for developing problem-solving activities; 2) to compare the results of Thai dancing activities before and after participation, utilizing the principles of northern dancing to address office syndrome among individuals at risk; and 3) to assess the satisfaction levels of participants in the Thai dancing arts activities that utilize northern dancing principles to address the issue of office syndrome. The sample group used in this study was selected through targeted selection, which consisted of 15 officers at risk of developing office syndrome. The tools used included a survey on physical discomfort experienced by the workers, a set of Thai traditional dance therapy activities, and a satisfaction questionnaire for participating in the activities. From the study, it was found that 1) The principles of Northern dance can be applied and developed for the treatment of office syndrome through stretching exercises to alleviate problems in the neck, shoulder, back, and legs, with a total of 16 poses. 2) After participating in the activity for 18 weeks, employees with office syndrome reported a decrease in pain in 13 areas, with a reduction of 1.94%-44.08%. The area with the least reduction in pain was the right elbow, while the area with the most significant reduction was the lumbar back. 3) The evaluation of employee satisfaction with the Thai dancing arts activity was found to be highly satisfactory.