Equanimity way of life for happiness according to moderate postmodern philosophy

Abstract

This research is philosophical research. The objective is to interpret the Equanimity way of life for happiness according to moderate postmodern philosophy. The research results found that the Equanimity is a way of living with one's own identity on the middle path. Human beings consist of life, mind, and body. The mind is the center between oneself according to present reality with yourself that others expect and must live a good life live happily don't fall under the pressure of life. Trust in the balance between the lives you live and the life that can be expected. When you can live your life with this right equanimity. The soulwill live happily.

​The researcher has proposed a way to seek happiness by keeping equanimityaccording to the moderate post-modernist philosophical perspective. There are 6 steps to equanimity as follows: 1. Abolish all presumptions. 2. Observe things with the soul. 3. Consider what is found with the mind. 4. Question what was previously thought. Answer the question with what you found until all doubts at that time are gone. 5. Understand and accept the answer. 6. Deeply understand the reality that things proceed naturally.

​When you follow these 6 steps, you will find that the answer comes from understanding nature with a equanimity. Didn't think of embellishing it according to my own ideas will be able to truly lead a happy life.