ELDERLY SINGING: INNOVATIVE VOCAL EXERCISE FOR PHYSICAL AND MENTAL BENEFITS

Abstract

      The objective of this creative research is to enhance the vocal capabilities of elderly individuals by leveraging the scientific principles of vocalization derived from both Western classical tradition and integrated vocalization techniques which emphasize the movements of the vocal organs. These organs, located in the oral and throat cavities, are collectively engaged in processes such as respiration, ingestion, mastication, swallowing, speaking, and singing. Since singers employ their bodies as musical instruments to produce vocal sounds encompassing vocal strength, resonance clarity, and melodic fluidity. The research design used was vocal exercises earlier developed by Duangjai Thewtong.

     The outcomes of the research are 5 innovative vocal exercises designed for the elderly to promote holistic well-being of both physical and mental health. The vocal trainings in elderly have shown significant progress in building distinctive vocal identities with improved vocal health and overall physical well-being.